Tên Sách: Stress Pandemic: The Lifestyle Solution: 9 Natural Steps to Survive, Master Stress and Live Well
Do you feel anxious or on edge a lot of the time? Do you know you suffer from stress but feel power to stop it? Do you have trouble sleeping, lack energy and patience, feel frequent sadness or tension, or experience even larger stress-related health problems?
Many people would answer yes to these questions. The modern world is a breeding ground for stress; it comes in m