Tên Sách: Solitary Fitness
Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he’s done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really
Without the use of fancy gym equipment, steroids, steaks, supplements, or pills you can pack on pounds of muscle, lose weight fast, and gain superhuman strength.
Thông tin chi tiết
(ISBN13: 9781844543090)
Đánh giá
Chưa có đánh giá nào.