My Alien Self: My Journey Back to Me

I am Amanda Green; a self published multi-genre author.

I’ve written two memoirs (mental health), a self-help book for sufferers of anxiety and depression, and various short fiction including psychological thrillers, suspense and drama – thought provoking, inspiring stories with the theme of overcoming adversities (abuse, homeness, mental health, relationships a).

I am a therapeutic Coun
I am Amanda Green; a self published multi-genre author.

I’ve written two memoirs (mental health), a self-help book for sufferers of anxiety and depression, and various short fiction including psychological thrillers, suspense and drama – thought provoking, inspiring stories with the theme of overcoming adversities (abuse, homeness, mental health, relationships a).

I am a therapeutic Counsellor, MBACP (British Association of Counsellors and Psychotherapists) member, and offer one-to-one counselling sessions (specialising with anxiety issues), plus group and individual personalised Life Writing Workshops in Essex, England.

Aside from writing and social networking, I spend a lot of time with my pets; a big, handsome cat called Titus, a pretty little cat called Millie and my tropical fish. I strongly believe in pet animal therapy as being good for our mind, body and soul and I promote the fostering and adopting of animals as opposed to private breeding and purchase. I detest animal cruelty, and spent years campaigning against palm oil use; it’s unsustainable growth is the reason the precious Orang-utan is critically endangered in Sumatra and Borneo.

I have travelled on/off across the world, taking in twenty five Countries – living and working at times in Japan, Thailand and Australia and have enjoyed a very mixed bag of jobs.

I run three personal websites for which I write all copy and articles and provide all photography:

www.amandagreenauthor.co.uk
www.essexdepressionandanxietycounsell…
www.sandramdean.co.uk

I have had my writing and photography work published in various magazines and local newspapers. I enjoy the challenge of getting published.

I regularly post blogs about coping strategies, inspirational things to do, Borderline Personality disorder, depression, Obsessive compulsive disorder, schizophrenia, anxiety/panic attacks, thyroid issues, eating disorders (Anorexia Nervosa and Bulimia), alcohol and drug abuse, sexual abuse/rape, Quetiapine (Seroquel anti-psychotics) and Citalopram (anti-depressant), therapies such as Cognitive behavioural therapy and paranoia, dissociation and psychosis – all of which I have experienced in one way or another either myself or those I know. Also info on mental health charities, forums, campaigns, the stigma surrounding mental illness, some of my personal experiences, celebrities with mental health issues and mental health in the family.